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Bosu

BOSU is a popular exercise for strengthening the muscles of the whole body. The basis of this exercise is an inflatable balance dome, which can be used from both sides.

BOSU® training is about expanding movement capabilities, reshaping bodies and strengthening minds. It’s about inserting thought into movement.  It’s about asking our clients, fitness students and athletes to be physically involved, but to also be present and fully engaged in the training process

 On our website you will find these BOSU balls for recreational and professional use

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