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Agility poles, bases, rings, couplings

Agility poles, bases, rings, couplings

These poles are made of a plastic and serve for many purposes. Short poles without the spike are 0,8 ms long and are used as a hurdle in exercises of the running alphabet or for coordinating exercises. It is possible to use the poles together with special cones  and marks to build hurdles of various heights.  Another types are the poles with the spikes, usually 1,6 ms long and intended for slamon exercises or, eventually, for marking the playing space and zones. Training poles improve the speed and train the explosive power of lower extremities. 

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