This year's winter with snow and frost has so far been kind to us. How about going cross-country skiing? The basic equipment is cross-country skis, that's clear. But what else do you need for cross-country skiing? We can start with wands, go through glasses, gloves, and even socks. Let's explore together how to choose the right cross-country gear so you can fully enjoy every moment spent on the trail.
Cross-country poles
Cross-country poles are an important part of cross-country equipment. An essential step is to choose suitable poles for a quality skiing experience. If your sticks are too long, you will strain yourself unnecessarily. If, on the other hand, they are too short, they will not give you enough tap. When choosing cross-country poles, the height of the cross-country skier should be taken into account, as well as his skiing style - classic cross-country skiing, skating or backcountry (cross-country skiing outside marked tracks). Depending on the terrain, choose the end plate and tip as well - a small plate for a groomed track and a larger one for deep snow.
Sports glasses
Choosing the right cross-country goggles can significantly affect your overall comfort as well as your ski performance. Therefore, you should consider at least some of the aspects below when choosing:
Sun protection and UV filter: If you plan to ski on a sunny day, choose goggles with a UV filter and enough graduated sun protection.
Interchangeable lenses: Some glasses have interchangeable lenses, which is convenient when conditions change (for example, a sunny day becomes a cloudy day). The flexibility of changing lenses allows you to adapt to the current conditions.
Ventilation: To prevent your glasses from fogging up during sports, look for ones with good air circulation. You can ensure this by choosing glasses that have enough ventilation holes or a system that allows air to flow.
Range of visibility: For cross-country skiing, also choose goggles with a sufficient field of vision so that you have an overview of your surroundings and can avoid obstacles on the route.
When choosing cross-country goggles, it is important to consider your individual needs and the conditions in which you will be skiing. It is also good to look at the reviews and experiences of other cross-country skiers.
Hats and socks
Cross-country socks play a key role in maintaining comfort and good thermoregulation during this winter activity. The most suitable are socks made of functional materials such as merino wool or modern synthetics, which are able to wick moisture away from the body while maintaining warmth. It is important that the socks provide sufficient insulation and prevent blisters. For better support and comfort when cross-country skiing, consider socks with padding in the heel and foot or toe area. When choosing socks, always take into account the current conditions and prefer models designed specifically for cross-country skiing.
A hat or headband is always useful for cross-country skiing. At lower temperatures, it will warm your forehead and ears perfectly, on the other hand, in warmer weather, it can suck sweat from your forehead.

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When choosing cross-country skiing gloves, look for models with sufficient insulation and breathability to keep your hands warm and dry. In general, it is better to get thinner gloves for cross-country skiing than you would choose for downhill skiing, because the thinner material allows for better finger mobility and control of the poles. If you are one of the cold-hardy athletes, you can also try heated gloves for cross-country skiing.
If you want, consider purchasing gloves with a non-slip coating on the palm or grip. Choose the glove size according to your palm size.
Thermal underwear for cross-country skiing - a basic article of clothing
Clothing for cross-country skiing should be functional, comfortable and capable of maintaining optimal body temperature during physical activity in winter weather.
For the bottom layer, choose functional clothing - it is special clothing, the purpose of which is to adapt to the body in different climatic conditions and thus keep us always as comfortable as possible. In the winter, the clothes will warm you up and in the summer they will cool you down, and during sports they will help drain sweat or be quick-drying. This helps to maintain a constant temperature and the body is thus less prone to catching colds, which can arise from a sudden change in body temperature and surroundings.
Backpack or fanny pack?

The choice between a fanny pack and a cross-country backpack depends on your preferences, the length of the route, and what you want to carry with you when cross-country skiing. Here are some aspects that can help you decide:
Fanny pack: The fanny pack is suitable for short trips or quick routes where you only need to carry essentials such as keys, mobile phone or energy gel. It is comfortable and does not hinder movement. The kidney is usually more compact and allows more freedom of movement, which is advantageous in intensive sports such as cross-country skiing. A backpack can add weight and restrict movement, but it also provides more space.
Backpack: A backpack is more practical for longer trips or situations where you need to carry more things. You can have a spare layer of clothing, food, tools or ski service wax, drinks and other necessities in your backpack. If you are planning longer routes, choose a backpack with the option of attaching a hydration system. Staying hydrated is key during physical activity, and a backpack with an integrated water bag allows you to drink while skiing.
Bag for cross-country skis
A bag for cross-country skis is not strictly necessary, but it will certainly make it easier for you to carry and store your skis. Mainly thanks to it, you will protect your cross-country skis from possible scratches or damage. We have selected the following ski bags for you from the offer of our e-shop: