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Frequency ladders, coordination ladders for football

Frequency ladders, coordination ladders for football

Training aid which belongs to the most popular ones and is used to increase the speed and improve the shape. Soft rungs of the ladder can be easily adjusted to the required size of the gaps. The ladder is anchored in the ground and then it is possilbe to jump through the „windows“. Special type of the agility ladder which we have in the offer consists of twenty slats connected to each other which can be assembled into any possible shapes and lenghts. 

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