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Hoops hula hoops

Hoops hula hoops

Hula hoop is a sport, dancing and aritistic dicipline where the hooper revolves with the hoop (one or more) around various body parts (mostly around the trunk, extremities or neck). Hula hoops differ with the size, weight and material. Hula hoop and gymnastic hoops are also the ideal aid at exercising where they impact positive on the function of hip joints, lower back and the whole region of back bone. By revoling with the hoop the muscles become firmer, the body slimmer and the coordination improves. They are also used in gymnastics.  

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